Feelgood Friday

'Work hard, stay positive, and get up early. It's the best part of the day.'

George Allen

And for those of you not working have an eggs-cellent Easter.

Even at the end of the week, and if particularly a busy, tough and exhausting week - get up early and on time, maintaining your set routine and be happy that yes, it is the end of the working week and the start of the weekend: but feel good for what you have achieved this week at work, and in your social life which will include hobbies and any other pastimes.

Finishing the week on a high energetic level knowing that you have accomplished what you set out to achieve in the workplace has been achieved - then not only does this start the weekend off with a positive vibe, but will hopefully carry through and into Monday morning and back into the working week; unless you are lucky to have the bank holiday off.

Thoughts for Friday

Try and set yourself feelgood points throughout your weekend to maintain the feeling of being positive and happy and enthusiastic.

This could be meeting friends, planning time with the partner or spouse or an outing for the children to hunt some eggs - or just time for yourself.

Thanks for reading and until next week

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Team Development Wellness Workshops

From Team Wellness Solutions offer an alternative team building experience that is brought to your place of work or a place of your choosing. The workshops bridge the gap between workplace well-being and health and wellbeing and cut out any logistical nightmares that can occur when organizing a team day out.

The workshops are fun and designed to build working relationships through fun, interactive games that challenge your team individually and in teams to work together promoting teamwork, building moral and working towards a better team environment.

Matt