The Team Building Fitness workshops are geared towards improving the  health of your employees and could be what your company is looking for.  They bridge the gap between workplace wellbeing and health & wellbeing by incorporating some of the games from the team building wellness workshops with physically-active exercises designed to get the team moving and burning a few calories.

There is no reason that exercise can’t also be fun, and we will get the whole team involved in enjoyable fitness games that will build their confidence levels, boost morale, and improve their working relationship with each other, whilst also keeping fit and active in a pleasurable and friendly atmosphere. These team building fitness workshops are an alternative to our Wellness Workshops, and can be inserted into one of our programmes at any point.

They are aimed at raising the overall team spirit, encouraging greater enthusiasm, and increasing morale, whilst also allowing your workforce to improve their fitness level to a greater degree than our standard Team Building Fitness Workshop.

Ideal both for teams that already know each other well, or for introducing new members to existing teams, these Fitness Workshops can be seamlessly inserted into an existing Team Wellness session or included at the end.

Your workforce will be guided through a series of stimulating and physical interactive games designed to get them all working together and raising their confidence.