Thoughtful Thursday

Quotes of the Day

'Never underestimate the power of 

thought; it is the greatest path to
discovery.'
Idowu Koyenikan


'Some days seem to fit together like
a stained glass window. A hundred
little pieces of different color and mood
that, when combined, create a complete
picture.'
Maggie Stiefvater


Set aside a small amount of time each
day to sit, stand, lay or if you can do it,
meditation whilst walking: and just think
thoughtfully and productively about
how you will face the challenges of the
working day; the life challenges that you
may come across daily or simply the
pressures of work.

Not all will have these challenges, but,
as the first quote states, ' Never
underestimate the power of thought:'

To get you through your day.
Make changes that you would not
normally have done.
To de-stress.
To build better relationships.
A better work-life balance.
Organize your day better.
Get your vitamin D intake.

Until next week


Team Wellness Solutions


Offer fun and challenging team
building workshops which are brought
to your place of work, and will
challenge you team with varying
games that will put your team
through their paces to build better
working and social relationships,
with an overall aim to improve
work output.

For more information please click
on the website link below.

Matt